Month: April 2020

Yin Yoga/Yoga Nidra 3 part series – Available Globally

Yin Yoga/Yoga Nidra 3 part series – Available Globally

Hello everyone, I’m Hilda in case you are new to my blog. I am a yoga teacher/studio owner and group experience leader. I have been bringing groups of amazing souls along on adventure and/or yoga retreats all over the world since 2013! I teach many…

11 Things to do During a Lockdown

11 Things to do During a Lockdown

Plant a Garden! You can head outside or stay inside for this option. I prefer to grow most of my garden outside, especially during a time when we are being told to stay home. If you are not wanting to head out to Lowes or…